Blog

I don't know about you, but these past 18 months have really brought all kinds of stuff up for me ...
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This week I've been on the struggle bus with feeling all the feelings. Since I've made a SUPER concerted effort ...
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It feels powerless to not know things like... Before I get started with this edition of The Sandtray Ally, I ...
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As seems to be more common than not, events in our world continue to be surprising, stressful, and make me ...
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Ya'll reacted in a HUGE way to my open-letter to all of you about my journey with my weight and ...
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Like you (I'm betting), my default is working and being there for everyone. I don't even notice my burn out ...
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My struggle with food and weight has been around for as long as I can remember. Literally, my earliest memory ...
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Although we have many miles still to walk towards justice and equality, our society HAS come a long way since ...
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Through today's edition, you'll not only about experience inspiring, interesting stories but also add to your sandtray toolbox and hopefully ...
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The events of the past several years have helped reinforce that my true purpose in this world is to call ...
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